When Silence Learns My Name Clock-gears clash inside my skull,whirring at the speed of dread.I hand them to the hush,dawn-bright, seventh-day light,and watch their teeth unclench.My pulse paces the room,suspicious of a stillnesstoo soft to be trusted.Yet quiet keeps breathing for me,widening the space between thoughtsuntil worry, surprised by gentleness,folds its frantic wings and sleeps. […]
Tag: emotional healing
The Unburdened Mind: Finding Freedom from the Weight of Worry Through Faith
Empty Grief Empty bench watching the silent blue,Lake mirrors losses I cannot tell;Pines stand witness where absence grew,Grief ripples outward; endless, gentle swell. Dr. Tranquil The human heart, in its quietest moments, often hosts an uninvited guest: The ceaseless murmur of worry. It can be a low hum beneath the surface of a busy day, […]
The Candle in the Quiet: Soul-Care for the Month of May
“In returning and rest you shall be saved; in quietness and trust shall be your strength.” Isaiah 30:15 The Noise WithinMay drifts in like a hymn half-remembered, and yet our hearts can feel as loud as iron foundries. Newsfeeds throb, debts sit up all night muttering, relationships push against the ribcage for attention. We turn […]
The Role of Forgiveness and Self-Compassion
The hardest thing one can do is to forgive, not others, but themselves. Story of Dylan: There was a time when Dylan’s eyes carried a storm, a tempest of anger and deep-seated pain. One cool autumn morning, he walked into my office with the weight of his past etched into every line on his face. […]