“In returning and rest you shall be saved; in quietness and trust shall be your strength.” Isaiah 30:15 The Noise WithinMay drifts in like a hymn half-remembered, and yet our hearts can feel as loud as iron foundries. Newsfeeds throb, debts sit up all night muttering, relationships push against the ribcage for attention. We turn […]
Tag: emotional healing
The Role of Forgiveness and Self-Compassion
The hardest thing one can do is to forgive, not others, but themselves. Story of Dylan: There was a time when Dylan’s eyes carried a storm, a tempest of anger and deep-seated pain. One cool autumn morning, he walked into my office with the weight of his past etched into every line on his face. […]