Goals
Our goal is to ensure that mental health information is accessible to everyone, reflecting the inclusive love of Christ. We believe that emotional, spiritual, social, and physical well-being are intricately interconnected, and it is our mission to provide free resources that support these vital areas of life. We invite you to explore mental health in a manner that resonates with your heart and soul, whether you seek emotional self-care tips, spiritual insights rooted in faith, or scientific explanations. This space is designed for your healing and growth, grounded in the principles of compassion and understanding.
We recognize that each person’s mental health journey is unique and divinely orchestrated. That’s why we offer a diverse range of content, including lectures, blogs, poetry, and research-backed articles infused with biblical wisdom. We want you to find resources that speak to you personally, whether through reading, listening, or quiet reflection. Our goal is to meet you where you are and provide meaningful support at every stage of your journey, always encouraging you to seek God’s guidance along the way.
Above all, we aim to cultivate an environment where you feel genuinely cared for. Mental health encompasses not just the mind but also the heart, body, and spirit—elements that God intricately designed to work together. Our hope is to equip you with the tools and knowledge necessary to nurture every facet of yourself, empowering you to live a life that is whole, balanced, and reflective of God’s love and grace.
Vision
We envision a world where mental health care is accessible to all, regardless of their background or life circumstances, grounded in the love and teachings of Christ. In today’s busy and often overwhelming world, many feel disconnected from themselves and from God. Our mission is to provide a sanctuary where you can find peace and support for every aspect of your well-being—emotional, spiritual, social, and physical. We aim to combine the wisdom of science with the compassion of Christian values, offering you a holistic approach to mental health that recognizes the importance of your faith journey.
Our vision is rooted in the belief that each individual is a creation of God, unique and valuable in His eyes. We strive to create content that honors the diverse experiences and perspectives people bring to their mental health journeys. You are the expert in your own life, and we are here to help guide you toward the truths that God has placed within you. Whether you seek scientific insights, spiritual practices, or emotional support, we want you to feel seen and understood in the light of God’s love. This platform is for everyone, regardless of where you are on your path or what you’re searching for.
We are committed to breaking down the stigma surrounding mental health by emphasizing the biblical principle that caring for our minds and spirits is an essential part of our journey as believers. By providing these resources for free, we hope to normalize mental health care as an integral part of living a fulfilling Christian life. We believe that when individuals tend to their emotional, mental, spiritual, and physical health, they contribute to building stronger, more compassionate communities that reflect the love of Christ. Our vision is a world where everyone feels empowered to embrace their mental health as an essential component of their overall well-being, grounded in faith and supported by a loving community.
Personal
Dr. Benjamin Tranquil, the founder, is dedicated to exploring the interconnectedness of the mind, body, and spirit. With advanced degrees in neuroscience, psychology, and spirituality, including a ThD and Doctor of Divinity, he aims to share his extensive knowledge and insights on this platform with all who seek healing and understanding. With over 15 years of experience in improving mental health, Dr. Tranquil combines scientific research with compassionate care to support individuals holistically, meeting them where they are and helping them piece together their journeys toward wellness.
Having faced challenges of poverty and personal growth, Dr. Tranquil has dedicated himself to serving others. His struggles with ADHD and autism instilled in him a desire to learn about psychology and society, motivating him to not only better himself but also to uplift those around him. This journey of self-discovery led him to the military, where he served as infantry before being commissioned as a signals officer. Through these experiences, he learned the importance of discipline, teamwork, and resilience, which have shaped his approach to mental health and spirituality. After his days in the military, he became a rural paramedic serving communities in the most need. From there, he became an addictions therapist working at an in-house treatment facility where he still currently works.
Dr. Tranquil believes that spirituality is an integral part of mental health and well-being. He is passionate about providing mental health resources that are not only informative but also compassionate, bridging the gap between faith and psychological support. His goal is to ensure that everyone has access to the tools they need to navigate their mental health journeys, and if this website helps even one person find hope and healing, its purpose will be fulfilled. Through this platform, he invites you to join him in exploring the profound connection between faith and mental wellness, striving together toward a more fulfilling and balanced life.
In Stillness, I Rise
In stillness,
I find the old me,
Roots deep, branches reaching,
Becoming more through each new step,
I rise.
Dr. Benjamin Tranquil